Merry Christmas and Happy New Year!
As 2020 comes to an end and the holidays approach, I thought I would take a minute to reflect on the past year, assess the present and look forward to 2021. Most people are very…
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As 2020 comes to an end and the holidays approach, I thought I would take a minute to reflect on the past year, assess the present and look forward to 2021. Most people are very…
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Suffering from painful heartburn when you’re trying to sleep is maddening. Nighttime heartburn often keeps people from falling asleep and also results in fragmented sleep. The science could not be more clear that sleep deprivation…
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Sudden pain in the groin area can truly stop you in your tracks. Once you’ve taken a seat and caught your breath, it’s time to narrow down what could be the culprit. There’s a good…
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